Neck Stiffness Post-Concussion

Have you ever experienced head or neck trauma during a sporting event? The incident of concussion in sports is on the rise. Following a concussion, it is very common to experience neck stiffness and/or rigidity. This can be due to physical trauma […]

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CONCUSSIONS and FATIGUE

Following a concussion, one of the most common symptoms is FATIGUE. It is common to experience both mental as well as physical fatigue. Check out Dr. Ala’s VLOG on CONCUSSION and FATIGUE. If you or someone you know has suffered a concussion […]

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Back to School…Is Your Child’s Brain Ready?

As fall approaches, our focus quickly shifts from summer time fun to school time structure. Back to school for children is a big shift for students as well as parents, and even some grandparents.
As you prepare, you are likely shopping for school supplies, clothes, and working toward an earlier bedtime. One thing you may not have considered, is brain function for your child.

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Brain Performance Assessment

Our Fargo office is offering Brain Performance Assessments. This assessment will allow us to gather baseline data of various brain functions. We will be measuring your different types of eye movements, balance, reaction time, rhythm, and timing. Check out this brief video […]

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New ACP Low Back Pain Guidelines

New Shareable Graphic Promotes American College of Physicians Guidance  The American College of Physicians recently published new guidelines on the treatment of acute and chronic low back pain that encourage doctors and patients to try non-drug, noninvasive types of treatment, including spinal […]

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Sale Items for December

Pillows 15% Off Phyto Multi 15% Off Vitamin C 15% Off             PhytoMulti from Metagenics is a multivitamin and minerals supplement that delivers a little extra nutrient punch to enhance your overall health and wellness.     […]

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10 Minute Total Body Workout

This workout is best used on days you are short on time. After all, a quick workout is better than no workout!

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Back to School Worries? We can help!

At Smith Family Chiropractic, we realize back to school time can be stressful for parents and children! We would like you to know we can help as you make this transition.

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Garden, Harvest, Prepare. Why Not?

At our house we work hard to grow what we eat, and prepare what we eat! So, last week I went to the backyard to gather most of our food for the evening from our garden.

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Is Your Food Dead or Alive?

Do you find yourself getting frustrated when you throw food away because it has gone bad? Although you may be frustrated and feel like you have created waste, you should also feel reassured to know that you have food that actually spoils. We will call this alive food.

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